Summer Sessions

Don't wait until the first day of practice to get in shape. Be ready from Day One.

Join our Summer Football Performance Training Program designed to help athletes arrive at fall camp in top condition.

Sessions will focus on developing the work capacity, conditioning, and speed needed to compete at a high level all season long. 

This is the perfect opportunity to:

• Improve endurance and conditioning for long practices
• Build the work capacity needed to recover between plays and drives
• Increase speed, explosiveness, and athleticism
• Develop confidence through consistent hard work
• Build a more durable body that's better prepared for the demands of the season

Every session is designed with football performance in mind, helping athletes handle the demands of camp and the season ahead.

Who: Football players age 12 and up 

Where: Smithville District Park, Southport, 28461

When: TBD

Cost: $30 

Book your summer sessions now!

Click the Link Below.