Summer Sessions
Don't wait until the first day of practice to get in shape. Be ready from Day One.
Join our Summer Performance Training Program designed to help athletes arrive to their first practice in top condition.
Sessions will focus on developing the speed, agility and work capacity needed to compete at a high level all season long.
This is the perfect opportunity to:
- Increase speed, explosiveness, and athleticism
- Develop confidence through consistent hard work
- Build a more durable body that's better prepared for the demands of the season
- Improve endurance and conditioning for long practices
- Build the work capacity needed to recover between plays and drives
Whether your goal is to earn more playing time, make varsity, or compete at the next level, I'm here to help you get there.
Who: Athletes age 12 and up
Where: Smithville District Park, Southport, 28461
When: Monday-Thursday
Cost: $30
Book your summer sessions now!
Click the link below.